Falls can affect a person’s safety, independence, and ability to complete daily activities comfortably. Many falls happen because of changes in balance, muscle strength, foot function, or the environment around a person. The feet and ankles play an important role in stability because they help support the body and maintain proper movement. Problems like foot pain, poor balance, or difficulty walking can increase the risk of falls. Symptoms that may contribute to fall concerns include weakness, unsteady movement, and reduced confidence while walking. A podiatrist can evaluate foot and ankle health to identify factors that may increase fall risk and recommend ways to improve stability.

This foot doctor performs a detailed examination to understand how foot health affects balance and mobility. The evaluation includes checking foot structure, strength, flexibility, walking patterns, and footwear choices. A podiatrist also reviews a patient’s history and movement concerns to identify possible causes of instability. Treatment includes personalized care focused on improving foot function, supporting safer movement, and addressing conditions that affect balance. A podiatrist may recommend treatment for foot problems like painful joints, pressure areas, or changes in foot alignment. A podiatrist also evaluates footwear because shoes that lack proper support can affect stability and increase the chance of losing balance.

Research shows that foot and ankle health are important parts of fall prevention because they influence balance and movement. A podiatrist helps patients understand how their feet affect overall stability and creates a care plan based on their specific needs. Professional foot care can support better mobility and help patients feel more secure while completing daily activities. Treatment plans are personalized according to examination findings, health concerns, and lifestyle needs. Regular evaluations allow a podiatrist to monitor changes in foot function and address concerns that may affect balance. If you have fallen and have injured your foot or ankle, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Darlyne Cange, DPM from Cange Podiatry, DPM, PA. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Glen Burnie and Ellicott City, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morton's neuroma is a compressive neuropathy that affects a nerve in the forefoot, most commonly located between the third and fourth toes. It develops when the nerve becomes irritated, compressed, and thickened due to repeated pressure and friction. This condition is not a tumor, but rather a response to ongoing mechanical stress within the intermetatarsal space. Common causes include wearing tight-fitting shoes, high-heeled footwear, and structural foot imbalances. Over time, this constant irritation leads to inflammation of the nerve, resulting in discomfort that can interfere with daily movement and physical activity.

Symptoms of Morton's neuroma often begin gradually and may increase in intensity if left untreated. Individuals frequently report a burning or sharp pain in the ball of the foot, along with tingling or numbness that may extend into the toes. A common description includes the sensation of stepping on a small pebble or feeling a fold in the sock. Pain may worsen during walking, prolonged standing, or while wearing narrow shoes that compress the forefoot. Relief may occur temporarily when shoes are removed or the foot is massaged.

The entrapment theory explains that the nerve becomes compressed between the metatarsal bones and surrounding ligaments, leading to thickening and increased sensitivity. This repeated compression creates a cycle of irritation and inflammation. Risk factors include high impact sports, wearing improper footwear, and biomechanical conditions such as flat feet or high arches. Women are more frequently affected due to footwear that places additional pressure on the forefoot.

Early recognition and proper management can reduce symptoms and prevent further progression. Wearing supportive shoes, modifying activities, and maintaining proper foot care can help relieve pressure on the affected nerve. Addressing the underlying cause is essential for long term improvement. If you have symptoms of Morton's neuroma, it is suggested that you consult a podiatrist for effective relief and treatment solutions. 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Darlyne Cange, DPM of Cange Podiatry, DPM, PA. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Glen Burnie and Ellicott City, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Onychomycosis is the medical term for a fungal infection that affects the toenails, often causing thickening, discoloration, crumbling, or changes in nail shape. While anyone can develop this condition, some individuals are more likely to experience it because of underlying health concerns or environmental exposure. Reduced circulation, diabetes, repeated nail trauma, and increasing age may make the nails more vulnerable to infection. People who frequently wear tight shoes, have excessive foot perspiration, or spend time in shared damp spaces such as locker rooms may also face a greater chance of developing fungal nail problems. Athlete’s foot, which is a fungal skin infection affecting the feet, can sometimes spread into the nails, if left untreated. A podiatrist can confirm whether nail changes are caused by fungus or another condition, and recommend proper treatment. If your toenails become thickened, brittle, or discolored, it is suggested that you visit a podiatrist for an evaluation and appropriate treatment.

For more information about treatment, contact Darlyne Cange, DPM of Cange Podiatry, DPM, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our offices located in Glen Burnie and Ellicott City, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot pain can affect people of all ages and make everyday activities more difficult. Because each foot contains many bones, joints, muscles, and ligaments, discomfort can develop from a wide range of problems. Pain may appear suddenly after an injury or develop gradually because of repeated stress on the feet. Common causes include plantar fasciitis, arthritis, and tendon injuries. Bunions, nerve problems, and stress fractures may also contribute to ongoing discomfort. Foot pain can interfere with walking, standing, and exercise, which may reduce overall mobility and quality of life. Since many conditions produce similar symptoms, a professional evaluation is important to determine the cause and recommend the most appropriate treatment. Early podiatry care may also help prevent minor problems from becoming more serious.

Symptoms vary depending on the underlying condition and the part of the foot involved. Many people experience aching, swelling, or stiffness that limits normal movement. Others notice burning pain or tenderness that becomes worse during daily activities. Some conditions cause pain in the heel, while others affect the arch or the ball of the foot. Changes in foot structure or walking patterns may place additional stress on surrounding tissues, leading to discomfort in other areas of the foot and ankle. Persistent foot pain should not be ignored because untreated problems may affect balance, mobility, and overall foot function. Identifying the source of pain early allows treatment to begin before symptoms continue to progress.

A podiatrist specializes in diagnosing and treating foot pain by identifying the underlying cause of discomfort and creating an individualized treatment plan. During an examination, the podiatrist evaluates foot structure, joint function, and walking mechanics to determine what is contributing to the symptoms. Treatment focuses on reducing pain, improving mobility, and restoring healthy foot function. Early podiatry care may also help patients remain active and reduce the risk of long-term complications. If you are experiencing ongoing foot pain or difficulty walking, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Darlyne Cange, DPM from Cange Podiatry, DPM, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our offices located in Glen Burnie and Ellicott City, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.