Morton's neuroma is a compressive neuropathy that affects a nerve in the forefoot, most commonly located between the third and fourth toes. It develops when the nerve becomes irritated, compressed, and thickened due to repeated pressure and friction. This condition is not a tumor, but rather a response to ongoing mechanical stress within the intermetatarsal space. Common causes include wearing tight-fitting shoes, high-heeled footwear, and structural foot imbalances. Over time, this constant irritation leads to inflammation of the nerve, resulting in discomfort that can interfere with daily movement and physical activity.

Symptoms of Morton's neuroma often begin gradually and may increase in intensity if left untreated. Individuals frequently report a burning or sharp pain in the ball of the foot, along with tingling or numbness that may extend into the toes. A common description includes the sensation of stepping on a small pebble or feeling a fold in the sock. Pain may worsen during walking, prolonged standing, or while wearing narrow shoes that compress the forefoot. Relief may occur temporarily when shoes are removed or the foot is massaged.

The entrapment theory explains that the nerve becomes compressed between the metatarsal bones and surrounding ligaments, leading to thickening and increased sensitivity. This repeated compression creates a cycle of irritation and inflammation. Risk factors include high impact sports, wearing improper footwear, and biomechanical conditions such as flat feet or high arches. Women are more frequently affected due to footwear that places additional pressure on the forefoot.

Early recognition and proper management can reduce symptoms and prevent further progression. Wearing supportive shoes, modifying activities, and maintaining proper foot care can help relieve pressure on the affected nerve. Addressing the underlying cause is essential for long term improvement. If you have symptoms of Morton's neuroma, it is suggested that you consult a podiatrist for effective relief and treatment solutions. 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Darlyne Cange, DPM of Cange Podiatry, DPM, PA. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Glen Burnie and Ellicott City, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Onychomycosis is the medical term for a fungal infection that affects the toenails, often causing thickening, discoloration, crumbling, or changes in nail shape. While anyone can develop this condition, some individuals are more likely to experience it because of underlying health concerns or environmental exposure. Reduced circulation, diabetes, repeated nail trauma, and increasing age may make the nails more vulnerable to infection. People who frequently wear tight shoes, have excessive foot perspiration, or spend time in shared damp spaces such as locker rooms may also face a greater chance of developing fungal nail problems. Athlete’s foot, which is a fungal skin infection affecting the feet, can sometimes spread into the nails, if left untreated. A podiatrist can confirm whether nail changes are caused by fungus or another condition, and recommend proper treatment. If your toenails become thickened, brittle, or discolored, it is suggested that you visit a podiatrist for an evaluation and appropriate treatment.

For more information about treatment, contact Darlyne Cange, DPM of Cange Podiatry, DPM, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our offices located in Glen Burnie and Ellicott City, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot pain can affect people of all ages and make everyday activities more difficult. Because each foot contains many bones, joints, muscles, and ligaments, discomfort can develop from a wide range of problems. Pain may appear suddenly after an injury or develop gradually because of repeated stress on the feet. Common causes include plantar fasciitis, arthritis, and tendon injuries. Bunions, nerve problems, and stress fractures may also contribute to ongoing discomfort. Foot pain can interfere with walking, standing, and exercise, which may reduce overall mobility and quality of life. Since many conditions produce similar symptoms, a professional evaluation is important to determine the cause and recommend the most appropriate treatment. Early podiatry care may also help prevent minor problems from becoming more serious.

Symptoms vary depending on the underlying condition and the part of the foot involved. Many people experience aching, swelling, or stiffness that limits normal movement. Others notice burning pain or tenderness that becomes worse during daily activities. Some conditions cause pain in the heel, while others affect the arch or the ball of the foot. Changes in foot structure or walking patterns may place additional stress on surrounding tissues, leading to discomfort in other areas of the foot and ankle. Persistent foot pain should not be ignored because untreated problems may affect balance, mobility, and overall foot function. Identifying the source of pain early allows treatment to begin before symptoms continue to progress.

A podiatrist specializes in diagnosing and treating foot pain by identifying the underlying cause of discomfort and creating an individualized treatment plan. During an examination, the podiatrist evaluates foot structure, joint function, and walking mechanics to determine what is contributing to the symptoms. Treatment focuses on reducing pain, improving mobility, and restoring healthy foot function. Early podiatry care may also help patients remain active and reduce the risk of long-term complications. If you are experiencing ongoing foot pain or difficulty walking, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Darlyne Cange, DPM from Cange Podiatry, DPM, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our offices located in Glen Burnie and Ellicott City, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel spurs are bony growths that develop on the underside of the heel bone due to long-term stress and strain on the foot. They are often associated with plantar fascia irritation, where the connective tissue that supports the arch becomes inflamed. Over time, the body responds by depositing calcium, leading to the formation of a spur. While not all heel spurs cause pain, their presence can contribute to discomfort during daily movement.

Symptoms of heel spurs vary depending on severity and activity level. Many individuals describe a sharp, stabbing pain in the heel, especially with the first steps in the morning. Others report a dull ache that worsens after prolonged standing or walking. Swelling, tenderness, and localized inflammation may also be present. Risk factors include repetitive impact, poor foot mechanics, and wearing unsupportive footwear. Individuals who spend long hours on their feet are more likely to experience these symptoms.

The causes of heel spurs are typically linked to repetitive stress and strain. Activities such as running, walking on hard surfaces, or standing for extended periods of time can place continuous pressure on the heel. Wearing improper footwear that lacks arch support can increase tension on the plantar fascia. Additional risk factors include excess body weight, tight calf muscles, and flat feet or high arches. These conditions place extra stress on the heel and contribute to spur formation.

The key takeaway is that heel spurs develop over time due to repeated strain, but early care can reduce pain and prevent progression. Wearing supportive shoes, stretching, and activity modification play a major role in managing symptoms. Recognizing the warning signs allows for timely intervention and better outcomes. Heel pain is uncomfortable, and may affect daily activities. If this applies to you, it is suggested that you consult a podiatrist who can accurately diagnose and treat heel spurs.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Darlyne Cange, DPM from Cange Podiatry, DPM, PA. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our offices located in Glen Burnie and Ellicott City, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.