Corns and callouses both develop as the skin responds to repeated friction or pressure, yet they differ in important ways. Corns are small, round areas of thickened skin with a hard center, often forming on toes where shoes rub. Callouses are broader, flatter patches that appear on weight-bearing areas like heels or balls of the feet. Corns may look raised and feel sharp or burning, whereas calluses tend to look yellowish and do not generally cause pain. Common causes include ill-fitting footwear, foot structure, and walking patterns. A podiatrist begins with a thorough examination to confirm the diagnosis and rule out warts or infection. Treatment options include safe and sterile removal of the corn, custom padding or orthotics, and recommended footwear changes to reduce pressure. Early care can prevent worsening pain and complications. If you have painful corns, it is suggested that you make an appointment with a podiatrist.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Darlyne Cange, DPM of Cange Podiatry, DPM, PA. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our offices located in Glen Burnie and Ellicott City, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Retail workers spend long hours standing and walking, making proper footwear essential for comfort and foot health. Block heel pumps offer stability and better weight distribution compared to narrow heels, helping reduce strain on the feet and legs. Arch support flats provide cushioning and structural support, which can ease fatigue and help prevent common problems such as heel pain and arch discomfort. Additionally, knit heels allow flexibility and breathability, adapting to foot movement while reducing pressure and irritation. The right shoes support posture, improve balance, and lower the risk of overuse injuries during long shifts. A podiatrist can evaluate foot structure, recommend supportive shoe styles, and suggest custom orthotics, if needed. If foot pain or fatigue affects your workday, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on appropriate shoes to wear for your job.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Darlyne Cange, DPM from Cange Podiatry, DPM, PA. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our offices located in Glen Burnie and Ellicott City, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Recognizing an athlete’s foot infection starts with noticing changes in the skin on the feet, especially between the toes and along the soles. Early signs include itching, burning, or stinging, followed by peeling, cracking, or scaling skin that can become red and irritated. Some people notice small blisters or areas of raw skin, while others develop dry, thickened patches along the sides or bottom of the foot. In some cases, the infection spreads to the toenails, leading to discoloration, thickening, or crumbling. Athlete’s foot develops from fungus that thrives in warm, moist environments, like sweaty shoes or walking barefoot in shared areas. A podiatrist can examine the feet, confirm whether a fungal infection is present, and recommend appropriate treatment to reduce symptoms and prevent long-term skin or nail problems. If you think you have an athlete's foot infection, it is suggested that you make an appointment with a podiatrist for a diagnosis and options for help.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Darlyne Cange, DPM from Cange Podiatry, DPM, PA.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Glen Burnie and Ellicott City, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Taking care of diabetic feet is essential because diabetes can affect circulation, nerve sensation, and skin health. Diabetic feet may look dry, cracked, or swollen, and can develop calluses, wounds, or nail changes. They may feel numb, unusually cold, or painful, making injuries harder to notice. Reduced sensation and poor blood flow increase the risk of infection and slow healing. A podiatrist can help from the start by performing a thorough foot examination, checking circulation and nerve function, and identifying early warning signs. Diagnosis may include sensory testing, skin assessment, and nail evaluation. Treatment focuses on regular foot care, safe callus and nail management, and wound prevention. If ulcers or infections develop, prompt podiatric treatment supports healing and reduces serious complications. Ongoing care helps protect mobility, comfort, and independence. It is suggested that you are under the care of a podiatrist if you have diabetes-related foot complications.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Darlyne Cange, DPM from Cange Podiatry, DPM, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Glen Burnie and Ellicott City, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.