Falls prevention in the workplace is essential to ensure employee safety and reduce the risk of injuries. Various factors contribute to workplace falls, including medications that can cause dizziness or drowsiness, impairing balance, and coordination. Poor vision is another significant cause, as employees may not see hazards or obstacles clearly, increasing the likelihood of tripping. The physical environment also plays a vital role, and poorly designed workspaces with clutter, uneven floors, or inadequate lighting can create dangerous conditions. Slippery surfaces, particularly in kitchens, bathrooms, or areas prone to spills, are another common cause of falls. Furthermore, climbing stools or ladders to reach high places poses risks if not used properly. To prevent falls, workplaces should maintain clean and clutter-free areas, provide proper lighting, ensure employees have appropriate footwear, and train them on safe practices when using ladders or climbing stools. Falling can seriously impact the feet. If you have fallen and have sustained a foot or ankle injury, it is suggested that you promptly contact a podiatrist who can treat various foot conditions.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Darlyne Cange, DPM
from Cange Podiatry, DPM, PA. Our doctor will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Enrolling in strength and balance exercise program to increase balance and strength
Periodically having your sight and hearing checked
Discuss any medications you have with a doctor to see if it increases the risk of falling
Clearing the house of falling hazards and installing devices like grab bars and railings
Utilizing a walker or cane
Wearing shoes that provide good support and cushioning
Talking to family members about falling and increasing awareness
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our offices located in Glen Burnieand Ellicott City, MD. We offer the newest diagnostic and treatment technologies for all your foot care needs.
A podiatrist specializes in diagnosing, treating, and preventing conditions related to the feet, ankles, and lower extremities. Podiatrists are trained to address foot problems, including bunions, heel pain, ingrown toenails, and plantar fasciitis. They also treat more serious conditions such as fractures, infections, and deformities that affect mobility. Podiatrists play an important role in managing chronic diseases that impact foot health, such as diabetes, which can lead to complications like neuropathy and poor circulation. There are various types of podiatrists based on their areas of expertise. Some specialize in surgery, performing procedures to correct deformities or injuries, while others focus on sports medicine, pediatric care, or diabetic foot care. Regardless of their specialty, podiatrists are essential in maintaining foot health and ensuring proper mobility for people of all ages. If you have foot pain or developed a foot condition, it is suggested that you consult a podiatrist who can accurately diagnose and treat various foot conditions.
If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact Darlyne Cange, DPM
from Cange Podiatry, DPM, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Podiatrist?
A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.
What Do Podiatrists Do?
On a daily basis, a podiatrist may perform the following activities:
Diagnose foot ailments such as ulcers, tumors, fractures, etc.
Use innovative methods to treat conditions
Use corrective orthotics, casts, and strappings to correct deformities
Correct walking patterns and balance
Provide individual consultations to patients
It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.
If you have any questions please feel free to contact our offices located in Glen Burnieand Ellicott City, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Neuropathy is a condition that can lead to numbness or loss of sensation in the feet, but it can also cause pain. This condition is more likely to develop for those who are diabetic, obese, or with high blood pressure.
Hallux valgus, more commonly known as a bunion, is a deformity that causes a bony bump to form at the base of the big toe. This bump pushes the toe inward, causing it to lean toward the other toes. As the condition progresses, it can lead to pain, swelling, redness, and difficulty finding comfortable shoes. In some cases, the big toe may shift out of alignment, which can result in additional issues like hammertoes. Bunions are often caused by an inherited foot structure, wearing tight or high-heeled shoes, and repetitive stress on the feet. Conditions like flat feet or arthritis can also contribute to the development of hallux valgus. A podiatrist can help manage bunions by offering conservative treatments such as custom orthotics, shoe modifications, and padding to alleviate pressure. In more severe cases, surgery may be recommended to correct the deformity and relieve pain. If you have this condition, it is suggested that you schedule an appointment with a podiatrist.
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How Are Bunions Treated?
Refrain from wearing heels or similar shoes that cause discomfort
Select wider shoes that can provide more comfort and reduce pain
Anti-inflammatory and pain management drugs
Orthotics or foot inserts
Surgery
If you have any questions, please feel free to contact our offices located in Glen Burnieand Ellicott City, MD. We offer the newest diagnostic and treatment technologies for all your foot care needs.
