Cuboid syndrome is a condition that affects the foot, specifically the cuboid bone, which is one of the seven tarsal bones located on the outer side of the foot. This syndrome occurs when the cuboid bone becomes slightly misaligned or stiff, often leading to pain in the outer part of the foot. The main causes of cuboid syndrome include sudden movements, foot injuries, overuse, or wearing improper footwear. Activities such as running, jumping, or twisting can strain the cuboid bone and surrounding tissues. Common symptoms include localized pain, swelling, and tenderness on the outer foot, in addition to difficulty walking or bearing weight. To diagnose cuboid syndrome, a podiatrist typically conducts a physical examination and may perform specific manipulation tests. In some cases, imaging tests like X-rays or MRI scans may be used to rule out other conditions and confirm the diagnosis. If you have pain in the outer part of your foot, it is suggested that you consult a podiatrist who can accurately diagnose and treat the problem.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Darlyne Cange, DPM  from Cange Podiatry, DPM, PA. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Glen Burnie and Ellicott City, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Onychogryphosis, commonly called ram’s horn nails, causes the toenails to thicken, harden, and grow in a curved, claw-like shape. It usually affects the big toe and discomfort or pain can be felt, particularly when wearing shoes or walking. This condition is more common in older adults, individuals with limited mobility, and those who have experienced trauma to the toes, which may trigger abnormal nail growth. Poor circulation, improper nail care, and underlying health conditions like diabetes can also increase the risk of developing onychogryphosis. Diagnosis involves a physical examination by a podiatrist, who may use imaging tests to assess the severity. Management typically includes regular trimming and thinning of the nail, and in severe cases, partial or complete nail removal. If you have any symptoms of this condition, it is suggested that you visit a podiatrist who can provide proper care and guidance to manage symptoms and prevent complications.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Darlyne Cange, DPM from Cange Podiatry, DPM, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our offices located in Glen Burnie and Ellicott City, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle pain while running is an issue that many runners face. It can be caused by several factors, ranging from overuse to wearing improper footwear. Overuse, where repetitive impact from running leads to stress on the ankle joints and surrounding muscles, causes inflammation. Poor running form can put excessive strain on the ankles and lead to discomfort. Running on uneven surfaces or wearing shoes that do not provide adequate support can also contribute to ankle pain. In some cases, underlying conditions such as tendinitis, sprains, or stress fractures may be the source of pain. It is essential to listen to the body and take breaks when needed. Proper warm-ups, strength training, and wearing well-fitting shoes can help reduce the risk of ankle pain and improve overall running performance. If you enjoy running and are experiencing ankle pain, it is suggested that you consult a podiatrist who can offer you effective relief in addition to tips on preventing ankle pain.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Darlyne Cange, DPM  from Cange Podiatry, DPM, PA. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Glen Burnie and Ellicott City, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.